Paperback with flaps
233 x 215 mm
192 pages
approx. 50,000 words

Titles in series 30-Day Exercise Plan:

From Zero to Fit
A new Home Gym Course
30 Days to a New You!
Build strength, flexibility and fitness in just 30 days in the comfort of your own home. Each Book in the 30-Day Exercise Plan series is a Home Gym Course, a Step-by-step guidance to strengthen, sculpt & slim day after day.
Rights already sold in 13 editions across 10 languages

5 titles • Paperback with flaps • 233 x 215 mm • 192 pages • approx. 50,000 words